ALFAFA
Nutritional Facts
contains compounds that may help support healthy blood sugar levels. It is naturally rich in vitamins C and K, contributing to immune support and bone health.
contains compounds that may help support healthy blood sugar levels. It is naturally rich in vitamins C and K, contributing to immune support and bone health.
Taste Profile
t has a mild, nutty, and slightly crunchy texture with a fresh, pea-like flavor.
t has a mild, nutty, and slightly crunchy texture with a fresh, pea-like flavor.
ARUGULA
Nutritional Facts
an excellent source of vitamins A and C, which support immune function and healthy skin. It also provides calcium, iron, and phosphorus, contributing to strong bones and overall vitality.
an excellent source of vitamins A and C, which support immune function and healthy skin. It also provides calcium, iron, and phosphorus, contributing to strong bones and overall vitality.
Taste Profile
It has a peppery, slightly buttery flavor with a crisp and refreshing texture.
It has a peppery, slightly buttery flavor with a crisp and refreshing texture.
BASIL
Nutritional Facts
Basil contains a variety of essential vitamins and minerals that support overall health. It is also rich in antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin, which help protect cells from oxidative stress.
Basil contains a variety of essential vitamins and minerals that support overall health. It is also rich in antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin, which help protect cells from oxidative stress.
Taste Profile
It has a fresh, aromatic flavor with a subtle lemony sweet-and-sour aftertaste.
BROCCOLI
Nutritional Facts
Great source of vitamins A, B, C, E, and K, supporting overall health and immunity. They also contain powerful antioxidants and plant compounds that may help reduce the risk of chronic conditions such as heart disease and type II diabetes.
Great source of vitamins A, B, C, E, and K, supporting overall health and immunity. They also contain powerful antioxidants and plant compounds that may help reduce the risk of chronic conditions such as heart disease and type II diabetes.
Taste Profile
They have a tangy, mildly peppery flavor with a fresh, crunchy texture.
They have a tangy, mildly peppery flavor with a fresh, crunchy texture.
CHERVIL
Nutritional Facts
A good source of vitamins A and C, which support immune health and healthy skin. It also contains antioxidants and essential minerals that help promote overall wellness.
A good source of vitamins A and C, which support immune health and healthy skin. It also contains antioxidants and essential minerals that help promote overall wellness.
Taste Profile
It has a delicate, mildly sweet flavor with subtle hints of parsley and a light anise-like finish.
It has a delicate, mildly sweet flavor with subtle hints of parsley and a light anise-like finish.
CORIANDER/CILANTRO
Nutritional Facts
Rich in vitamins A, B, C, E, and K, supporting immune function and overall health. They also provide beta-carotene and essential minerals such as calcium, iron, potassium, zinc, and phosphorus.
Rich in vitamins A, B, C, E, and K, supporting immune function and overall health. They also provide beta-carotene and essential minerals such as calcium, iron, potassium, zinc, and phosphorus.
Taste Profile
They have a sharp, vibrant flavor that is more intense and concentrated than mature cilantro.
They have a sharp, vibrant flavor that is more intense and concentrated than mature cilantro.
DUN PEAS/PEASHOOTS
Nutritional Facts
Excellent source of folate, antioxidants, and carotene, which help support cell health and immunity. These nutrients contribute to heart health and overall wellness.
Excellent source of folate, antioxidants, and carotene, which help support cell health and immunity. These nutrients contribute to heart health and overall wellness.
Taste Profile
They are slightly sweet, crisp, and fresh with a delicate pea flavor.
They are slightly sweet, crisp, and fresh with a delicate pea flavor.
GREEN AMARANTH
Nutritional Facts
High in vitamins A, C, and E, which support skin health and immune function. It is also a rich source of protein, iron, calcium, and magnesium for overall vitality.
High in vitamins A, C, and E, which support skin health and immune function. It is also a rich source of protein, iron, calcium, and magnesium for overall vitality.
Taste Profile
It is crisp and tender with a mild, slightly sweet earthy flavor and a delicate grassy finish.
It is crisp and tender with a mild, slightly sweet earthy flavor and a delicate grassy finish.
MIZUNA
Nutritional Facts
High in antioxidants and essential vitamins A, C, and K, supporting immunity and bone health. These nutrients also help protect the body from oxidative stress.
High in antioxidants and essential vitamins A, C, and K, supporting immunity and bone health. These nutrients also help protect the body from oxidative stress.
Taste Profile
It has dark green, serrated leaves with thin stems and a poppery, slightly bitter flavor.
It has dark green, serrated leaves with thin stems and a poppery, slightly bitter flavor.
RADISH KAIWARE
Nutritional Facts
Excellent source of vitamin C and rich in antioxidants that support healthy skin and immunity. It may also aid metabolism and overall wellness.
Excellent source of vitamin C and rich in antioxidants that support healthy skin and immunity. It may also aid metabolism and overall wellness.
Taste Profile
It has a bold, peppery flavor similar to radish bulbs with a slightly nutty and spicy finish.
It has a bold, peppery flavor similar to radish bulbs with a slightly nutty and spicy finish.
RED AMARANTH
Nutritional Facts
High in vitamins A, C, and E, which support immune function and skin health. It is also a rich source of protein, iron, calcium, and magnesium for overall strength and vitality.
High in vitamins A, C, and E, which support immune function and skin health. It is also a rich source of protein, iron, calcium, and magnesium for overall strength and vitality.
Taste Profile
Crisp, tender, and have a mild and sweet, earthy flavor reminiscent of mustard but with much less spice and a delicate grassy finish.
Crisp, tender, and have a mild and sweet, earthy flavor reminiscent of mustard but with much less spice and a delicate grassy finish.
RED BEETS
Nutritional Facts
Rich in antioxidants and vitamins A and K, supporting healthy skin and proper blood function. They may also help reduce inflammation and support digestion and heart health.
Rich in antioxidants and vitamins A and K, supporting healthy skin and proper blood function. They may also help reduce inflammation and support digestion and heart health.
Taste Profile
They have a slightly sweet flavor with a distinct earthy undertone.
They have a slightly sweet flavor with a distinct earthy undertone.
RED MUSTARD
Nutritional Facts
Contains vitamin C and beneficial plant compounds that support immunity and overall wellness. Its natural antioxidants may help support healthy blood sugar levels and reduce inflammation.
Contains vitamin C and beneficial plant compounds that support immunity and overall wellness. Its natural antioxidants may help support healthy blood sugar levels and reduce inflammation.
Taste Profile
It has an immediate sweet and tangy taste that intensifies into a pleasantly sharp, pungent, and spicy flavor.
It has an immediate sweet and tangy taste that intensifies into a pleasantly sharp, pungent, and spicy flavor.
RED RADISH
Nutritional Facts
Contains nutrient-dense, spicy-flavored sprouts rich in vitamins A, C, E, and K, as well as minerals like iron and potassium. They offer significant health benefits, including boosting immunity, supporting heart health, aiding digestion, and reducing inflammation.
Contains nutrient-dense, spicy-flavored sprouts rich in vitamins A, C, E, and K, as well as minerals like iron and potassium. They offer significant health benefits, including boosting immunity, supporting heart health, aiding digestion, and reducing inflammation.
Taste Profile
It is characterized by a strong, spicy, and sharp flavor profile, often described as crunchy, zesty, and hot.
It is characterized by a strong, spicy, and sharp flavor profile, often described as crunchy, zesty, and hot.
PURPLE KOHLRABI
Nutritional Facts
High in vitamin C, supporting immune health and collagen production. It is also a good source of fiber and potassium for digestive and heart health.
High in vitamin C, supporting immune health and collagen production. It is also a good source of fiber and potassium for digestive and heart health.
Taste Profile
It has a mild, slightly peppery flavor with a subtle natural sweetness.
It has a mild, slightly peppery flavor with a subtle natural sweetness.
PURPLE RADISH
Nutritional Facts
Low in calories yet rich in antioxidants, enzymes, protein, and essential minerals. These nutrients support metabolism, immunity, and overall wellness.
Low in calories yet rich in antioxidants, enzymes, protein, and essential minerals. These nutrients support metabolism, immunity, and overall wellness.
Taste Profile
They deliver the same bold, spicy kick you’d expect from a fully grown radish.
They deliver the same bold, spicy kick you’d expect from a fully grown radish.